Northern Ontario News | Local Breaking | CTV News Northern Ontario

Weather sponsored by:

News Tip Graphic for Locals

Stories by region

Sudbury

North Bay

Sault Ste. Marie

Timmins

Editor's Picks

Here's the type and amount of exercise you need, WHO advises

While we're all cooped up during the pandemic, the World Health Organization wants you to exercise. The organization released new physical activity guidelines recommending that adults get at least 150 minutes — that's 2.5 hours — of moderate to vigorous physical activity weekly.

The World Health Organization wants you to exercise while we're all cooped up during the pandemic. (Shutterstock)

CTVNews.ca Top Stories

ACROSS CANADA

WHERE TO WATCH US

  • Bell Fibe: 1230
  • Bell Satellite:  588, 1507HD
  • Cogeco : 9
  • Eastlink (Sturgeon Falls):  5
  • Eastlink (South of North Bay to Novar):  6
  • Shaw Satellite: 643

  • Antenna: 2
  • Bell Fibe:    231, 1231HD
  • Bell ExpressVu: 590, 1508HD
  • Shaw Cable: 11
  • Shaw Satellite: 641
  • Antenna: 5
  • Bell Fibe:  402, 1201HD
  • Bell Satellite:  61, 221, 1506HD
  • Eastlink:  4, 603HD
  • Shaw Direct:  356(classic), 050(advanced)
  • Vianet:  127SC
  • Bell Fibe:  6, 402HD
  • Bell Satellite:  589, 1509HD
  • Eastlink:  4, 603HD
  • Shaw Direct: 642