Sudbury artist uses his work as mental health therapy
A Sudbury artist is using his work as therapeutic self-expression in his mental health journey.
Mark Gagne runs Mindmelt Studio out of his home in Sudbury.
Describing his work as ‘cute and creepy,’ he said the art is a contrast of light and dark.
“There’s beauty in the decay, at least for me,” Gagne said.
“There’s melancholy with the light and dark and I like to explore that contrast.”
He said he’s been drawn to various facets of art since he was a child. He grew up drawing and doodling, eventually taking fine arts at Cambrian College and working in photography.
Gagne said he also struggled with mental health since childhood and was diagnosed with anxiety and depression.
“It’s just sort of something I have to live with,” he said, admitting it’s been a struggle at times.
“It ebbs and flows, but it’s a part of who I am. I feel much better about being open about it, especially with my artwork over the past few years.”
He said the exploration of the medium of his art was at the encouragement of his wife, Avril Gagne, during a time when he was especially struggling.
“He was a little depressed,” Avril said.
“He had a bunch of paint so I just said, just try painting and just get it out onto the paper.”
A Sudbury artist is using his work as therapeutic self-expression in his mental health journey. Mark Gagne runs Mindmelt Studio out of his home in Sudbury. (Amanda Hicks/CTV news)
Gagne eventually began experimenting with ink photography, applying ink to his old photos.
He said it’s been therapeutic in his mental health journey.
“It’s a kind of a way of purging these emotions and images that are circulating my brain,” Gagne said.
“Plus it’s the whole process of creation where you get this idea and you put it onto paper and it’s sort of an organic thing.”
He has been open about his struggles on social media, which he said has connected him to a larger audience.
“It was me being transparent saying ‘I’m really struggling today,’” Gagne said.
Many of his followers are appreciative of his openness.
“That they’re not struggling alone, that there’s someone else out there that is struggling with depression, anxiety, feeling unproductive,” Gagne said.
Avril says he’s come a long way.
A Sudbury artist is using his work as therapeutic self-expression in his mental health journey. Mark Gagne runs Mindmelt Studio out of his home in Sudbury. (Amanda Hicks/CTV news)
“Now he’s really focusing and feeling this and it’s coming out onto the paper,” she said.
“It’s interesting to see when he’s depressed things get darker, when he’s feeling better, things get lighter.”
She said she believes it’s important for men to be open about their mental health challenges to reduce the stigma.
“A lot of men feel like they can’t talk about these things. And they don’t want to feel vulnerable with their spouses,” Avril says.
“They don’t want to be seen (as) less than masculine but it’s more, it’s more to be vulnerable.”
Gagne said his mental health is a work in progress, but taking the first step in the journey is talking about it.
CTVNews.ca Top Stories
LIVE B.C. seeks ban on using drugs in 'all public spaces,' shifting approach to decriminalization
The B.C. government is moving to have drug use banned in 'all public spaces,' marking a major shift in the province's approach to decriminalization.
Air traveller complaints to Canadian Transportation Agency hit new high
The Canadian Transportation Agency has hit a record high of more than 71,000 complaints in a backlog. The quasi-judicial regulator and tribunal tasked with settling disputes between customers and the airlines says the backlog is growing because the number of incoming complaints keeps increasing.
Orca calf that was trapped in B.C. lagoon for weeks swims free
An orca whale calf that has been stranded in a B.C. lagoon for weeks after her pregnant mother died swam out on her own early Friday morning.
Sophie Gregoire Trudeau on navigating post-political life, co-parenting and freedom
Sophie Gregoire Trudeau says there is 'still so much love' between her and Prime Minister Justin Trudeau, as they navigate their post-separation relationship co-parenting their three children.
More than 115 cases of eye damage reported in Ontario after solar eclipse
More than 115 people who viewed the solar eclipse in Ontario earlier this month experienced eye damage after the event, according to eye doctors in the province.
U.S. flight attendant indicted in attempt to record teen girl in airplane bathroom
An American Airlines flight attendant was indicted Thursday after authorities said he tried to secretly record video of a 14-year-old girl using an airplane bathroom last September.
76ers All-Star centre Joel Embiid says he has Bell's palsy
Philadelphia 76ers All-Star centre Joel Embiid has been diagnosed with Bell’s palsy, a form of facial paralysis he says has affected him since before the play-in tournament.
AFN chief says Air Canada offered a 15% discount after her headdress was mishandled
After the Assembly of First Nations' national chief complained to Air Canada about how staffers treated her and her ceremonial headdress on a flight this week, she says the airline responded by offering a 15 per cent discount on her next flight.
Trump's lawyers try to discredit testimony of prosecution's first witness in hush money trial
Donald Trump's defence team attacked the credibility Friday of the prosecution's first witness in his hush money case, seeking to discredit testimony detailing a scheme between Trump and a tabloid to bury negative stories to protect the Republican's 2016 presidential campaign.